While ill, it is best to: Eat light, easy-to-digest foods like soups, veggies, rice and rice noodles. Avoid eating lots of cold foods like salads, cold sandwiches, chilled drinks, ice pops, and

Having a sore throat is a very uncomfortable experience, whether you have a little cold or, in the more painful form, strep throat. Unfortunately, there are certain foods which can really aggravate a