Get up and walk. Walking around may be the only thing that helps. A midnight stroll through the house may calm your legs enough to keep them still when you go back to bed. Check out your caffeine c

Sleeping With A Bar of Soap OK, this sound really bazaar but people that have tried this Restless Leg Syndrome Treatment swear it works. Take a bar of plain soap, nothing with deodorant or ant

Walking is Good – Inclusion of walking habits in daily routine serves as a natural remedy for various health ailments. Daily walking for at least 30 minutes increases the flow of blood into body all

Home Remedies for Restless Leg Syndrome: Walk Around If you lay down and you feel the sudden urge to move your legs, walking around the house may be the only thing that calms them enough to sleep.

Mutlivitamins Help Treat RLS: Many studies suggest that Restless Leg Syndrome may be the result of a lack or iron, folate, magnesium and/or potassium. Therefore, taking one multivatamin each day can

Step 1 Take your vitamins. A lot of cases of restless leg syndrome are caused by a deficiency of iron, B6, or magnesium. Taking a common high-quality multivitamin can fix this. Step 2 Eat a balan

Managing restless leg syndrome symptoms can be done at home. When restless leg syndrome home remedies don’t provide sufficient relief from symptoms, your health care professional may need to prescri

The home remedies for restless leg syndrome is to meditate. There are no other remedial things which can be taken externally or can be in taken by a person suffering from restless leg syndrome. Doctor