Many plant medicines alleviate occasional anxiety. For cases of mild to moderate anxiety reach for soothing and nourishing herbs like Chamomile ,Linden and oatstraw for a herbal tea break. These her

Panic Attack syndrome affect tens of thousands of people around the world. There are several treatment methods available, including anti-anxiety medication, hypnosis, acupuncture, but there are many p

People suffering from extreme anxiety or panic disorders--including agoraphobia and panic attack--can benefit from many of the various herbal remedies that are available. Although it is always a good