Top offenders: Cheese (except cottage, farmer's, ricotta and cream), Alcohol (red wine is the worst. Watch out for flavourings (ie vanilla) which may contain alcohol), Caffeine (especially suddenly r

Is there such a thing as a migraine diet? The answer is, yes and no. Don't get me wrong - I'm coming to believe that the food you eat (and don't eat) is a critical step in treatment - one that reall