Diuretic herbs can help take care of fluid retention and the feeling of bloat that often accompanies menstruation. Parsley, dandelion, hydrangea, angelica, and horsetail all have diuretic properties.

Menstrual cramps To reduce cramps associated with premenstrual syndrome, false unicorn, red raspberry and cramp bark are often prescribed. Menstrual cramps or dysmenorrhea occurs due to increase in