Here are some alternative tips to improve your memory power: a) Determine its priorities and then highlight them- Never allow yourself to be pulled into anything whether it is a meeting or a conversa

Engaging in activities that exercise the brain, like reading and even knitting, may delay or prevent memory loss, researchers report. In a new study, reading magazines, knitting and quilting, and s

When it comes to our brains, it’s use ’em or lose ’em. No matter how clever we are, or how many degrees or fancy titles we have, none of that can prevent us from losing our memory and other ment

Here are some easy mental exercises to keep you sharp. Eat with Your Eyes Closed Undoubtedly, this mental exercise sounds a bit strange at first. However, the point of this task is to improve your

If you’re looking for memory exercises to improve your memory, you can find a range of memory games and tricks to learn online and in books. You can also make up your own memory exercises to perform

You know what exercise does for your body: It strengthens your muscles and increases your flexibility, making you better able to handle physical challenges. But did you know that "mental calisthenics,