Leg Cramps home remedy treatment is quite effective. Following are some Leg Cramps cure home remedies. Read on for home remedy for Leg Cramps: Massage the cramped muscle gently in the natural direc

A very simple remedy which sounds silly but it does work. At the onset of cramp in the lower leg you can get instant relief by each of the following. Press your forefinger into the joint bet

Pinch away pain. Ready for instant relief? Try this acupressure technique. Grab your upper lip between your thumb and index finger, and squeeze for about 30 seconds. "It's hard to believe, but it w

Massaging the muscle What to do when you get a leg cramp? Stretch the sore muscle, follow your instinct, your body will automatically guide you in the correct manner. Massage the cramped muscle