Diverticulosis, the formation of small pouches in the intestinal walls, is a precursor of diverticulitis, a condition in which the pouches become infected because they''re filled with debris. Your bes

Internal Applications To relieve inflammation: Slippery elm – this herb will coat the inside of the colon, soothing the inflammation. Take 1 teaspoon slippery elm powder in 1/4 cup water and drink

Probiotic supplements are essential for a healthy intestinal tract, especially if you must take antibiotics. Follow label directions. Fiber (oat bran, psyllium, and ground flaxseeds are good source