Remaining hydrated is critical to your overall health. Doing so is also as simple as carrying around a handly bottle of water, or even just eating your fair share of fruits and vegetables. Learn mor

In the early stages, you may be able to correct mild to moderate dehydration with home treatment measures. It is important to control fluid losses and replace lost fluids. Adults and children age 1

1. Stop all your activity and take rest in cool place 2.Prop up your feet 3. Do not expose your self to direct sunlight in any case. 4. Continue to drink lot of water for next 24 hours.

Dehydration is the lacking of adequate hydration in the internal system. When the internal system lacks water inside this problem occurs and in point of result, it is a fatal problem. Generally, after