In this article you will discover: The facts about B vitamins How can B vitamins help chronic fatigue syndrome? What dose of B vitamins do you need to take to help with your chronic fatigue syndr

Some people with CFS have benefited from taking supplements of magnesium, a mineral that is involved in the cells’ energy production. One British study found that people with CFS had below-norma

Nutrients can play roles in treating chronic fatigue syndrome. Here's what some doctors recommend. Beta-carotene 25,000 international units Selenium 50 micrograms Vitamin C 500 milligrams

Vitamins and Minerals Vitamin E: Helps to relieve pain in CFS patients. Can also improve night leg cramps, which interferes with sleep.36 Vitamin C: Enhances immune function by increasing natural

The following supplements are important for CFS patients: Beta carotene-100,000 I.U. daily Vitamin C - 2,000 mg, three times daily Vitamin E-400 to 800 I. U. daily Vitamin B