Asthma results when triggers cause swelling of the tissues in the air passages of the lung, making it difficult to breathe. Typical symptoms of asthma include wheezing, shortness of breath, and coughi

The incidence of asthma has risen in the United States during the past three decades, and many researchers believe that our changing diets have something to do with it. As Americans eat fewer and fewe

Can foods I eat affect my asthma symptoms? Answer from James T. Li, M.D. More research is needed to fully understand the relationship between diet and asthma, but it appears that what you eat can

A Mediterranean-style diet can significantly reduce the risk of asthma attacks, a study shows. Asthmatics who eat lots of fish, grains and fruit are up to 78 per cent less likely to suffer a worse

Fish Oil (avoid if fish allergies are suspected) Why: Anti-inflammatory Sources: According to the Annals of Internal Medicine, having fish twice a week or fish oil concentrate (capsules) are your

Diet Principles: * Men should follow a moderately low-fat diet, with fat calories limited to 12%. Women should have no more than 22% fat in the diet. * Reduce sugar in all forms. *