Aging is something that we tend to relate with things like decline in body strength, diminishing cardio fitness, reduction in bone density and problems in mind functioning. All these features of ag

The Dallas investigators prescribed walking, jogging, and biking for endurance training. They could have achieved the same benefits with swimming, racquet sports, rowing, cross-country skiing, aero

You probably saw necks that are sagging and thought that it can't happen to you. Still, those that have sagging necks thought the same thing until it happened to them. You should remember that the nec