Find balance and beat iron-deficiency anemia. Iron deficiency, whether it is severe enough to lead to anemia or not, can result from a number of health issues. According to research or other evidence, READ MORE http://www.peacehealth.org/kbase/cam/hn-1225002.htm
Take raw liver extract 500 mg twice daily for red blood cell production.
Folic acid 800 mcg + Biotin 300 mcg twice daily.
If you have iron deficiency, take iron with 100 mg of Vitamin C, under t READ MORE http://www.holisticonline.com/Remedies/anemia.htm
Dong quai - This herb is rich in vitamins and minerals.
Chive - This vegetable is rich in vitamin C and iron - eat fresh chives.
Quinoa - This is a grain rich in all eight essential amino acid READ MORE http://www.holisticonline.com/Remedies/anemia.htm