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The Alternative Remedies Library
Osteoporosis - Prevention

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Prevention of Osteoporosis
Votes:13 Comments:0
The prevention of osteoporosis is made up of general lifestyle preferences and other more specific treatments. Regular and frequent activity of reasonable intensity is recommended and very helpful READ MORE
http://www.endocrineweb.com/osteoporosis/treatment.html

Prevention
Votes:24 Comments:0
Getting adequate calcium and vitamin D is an important factor in reducing your risk of osteoporosis. If you already have osteoporosis, getting adequate calcium and vitamin D, as well as taking other m READ MORE
http://www.mayoclinic.com/health/osteoporosis/DS00128/DSECTION=prevent...

Prevention
Votes:21 Comments:0
Building strong bones, especially before the age of 30, can be the best defense against developing osteoporosis, and a healthy lifestyle can be critically important for keeping bones strong. There READ MORE
http://www.nof.org/prevention/
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