Anemia can result from a variety of deficiencies. For example, you may be deficient in iron, Vitamin B-12 or folic acid. Once you know, what you are deficient, then you can consume food that is rich i READ MORE http://www.holisticonline.com/Remedies/anemia.htm
If your anemia is caused by too little iron in your diet, here are some ways to boost your iron naturally.
Eat some meat, a good rule of thumb is the darker the meat, the greater the iron content. READ MORE http://www.bellaonline.com/articles/art40909.asp
