Vitamins For Cough
Are you suffering from persistent cough?? Is your throat covered up with phelgm?
Well apart from cough syrups, vitamin intake also helps deal with coughs.
Some vitamins that can prove to be very useful are
Vitamin C : This vitamin helps strenghten the immune system and prevents the body from being attacked by any form of disease.
Vitamin A : This vitamin is a good anti-oxidant and keeps the body free from toxins. Helping it not stay vulnerable to diseases.
Vitamin B : All B vitamins, help eliminate the main cause i.e. irritants that cause coughs etc. Thus helping eliminate the root cause of coughs.