Vitamin and Mineral Therapy
Bronchitis is an inflammation of the bronchial tubes, so you might benefit from taking more vitamins A and C, which can help heal that inflammation,†says Richard Gerson, Ph.D., author of The Right Vitamins.
“My advice: Take 5,000 international units of vitamin A and at least 1,000 milligrams of vitamin C when you have bronchitis .†Once you recover, he adds, a daily vitamin C supplement of at least 500 milligrams may prevent new cases.
“Another thing that helps you get over bronchitis more quickly is a cayenne pepper supplement, which is available in most health food stores,†adds Julian Whitaker, M.D., founder and president of the Whitaker Wellness Center in Newport Beach, California. “I recommend one capsule a day containing between 40,000 and 80,000 heat units.â€
Votes:39