Various Fibromyalgia Home Remedies

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Ginger juice (2 teaspoons) had twice daily or the intake of raw ginger with meals is an effective fibromyalgia natural remedy.

Turmeric has antiseptic and other medicinal properties. Due to these reasons, turmeric powder mixed in water or milk gives a soothing effect to the muscles and hence it is a good fibromyalgia remedy.

Garlic cloves can be added in daily meals. Make sure that you eat two teaspoons of garlic everyday if you are suffering from fibromyalgia.

Lemon juice and honey in equal amounts, mixed in a glass of lukewarm or warm water, when consumed daily in the morning is an advantageous fibromyalgia natural remedy.

Another fibromyalgia remedies, is oatmeal (about 5 spoons) boiled and cooked in milk. Healthy fruits like cherry with jaggery can be added to this dish. The patient can consume this food at least thrice daily.

Massage with olive and kerosene oil in equal amounts on the affected fibromyalgia regions of the body. This is one of the important fibromyalgia natural remedies.

Daily consumption of the vegetables like beet, cabbage, carrot and brinjal is beneficial in dealing with fibromyalgia. These serve as fibromyalgia remedies and juices of these raw vegetables should also be drunk daily at least twice.

Applying warm vinegar or paste made from Spiegel seeds on the painful muscles is another fibromyalgia home remedy.

Juice made from pigweed leaves every morning and consumed on an empty stomach is known as one to the best fibromyalgia herbal remedies.

Eating raw papaya or papaya seeds boiled in water is also useful for curing fibromyalgia.

In addition, drinking fresh orange, radish or cranberry juice or eating these fruits will alleviate the muscular pain seen in fibromyalgia patients. These fruits are the easiest fibromyalgia home remedies.

Fibromyalgia home remedies will help in ensuring that there are no side-effects that are usually seen when one takes pain killers or antibiotics. Along with these, daily and regular remedies the practice of yoga exercise, meditation and adequate rest/sleep can further add value to the fibromyalgia home remedies treatment plan.