Symptoms - Anxiety/Panic

Physical symptoms of anxiety include fatigue, insomnia, stomach problems, sweating, racing heart, rapid breathing, shortness of breath, and irritability.

Anxiety describes any feeling of worry or dread, usually about events that might potentially happen. Some anxiety about stressful events is normal. However, in some people, anxiety interferes with the ability to function.

Some people who think they are anxious may actually be depressed.Because of all these factors, it is important for people who are anxious to seek expert medical care. Naturaltherapies can be one part of the approach to helping relieve mild to moderate anxiety.