Supplements
Supplements
When utilized with other therapeutic treatments, supplementation with useful substances and herbs will help improve the faculty of hearing. If there is also an inflammation of the nerves responsible for the sense of hearing and the deafness that is present is associated with this factor, then the supplementation with the B vitamins will tremendously help fight the worst effects of a loss of hearing. For the occurrence of dizzy spells and a ringing in the ear, symptoms which are often associated with Meniere's disease, the supplements using B complex vitamins may help. In cases where the condition of deafness is related to the aging process, the vitamin B complex also assists greatly.
When there is a lot of stress in the person then these vitamins assume a greater level of responsibility and are considered very important at such times. Because of its ability to increase the rate of circulation, the vitamin niacin is often used to treat Meniere's disease; it also has the capacity to dilate the blood vessels. Depending on the sensitivity of the individual and the dosage level, it should be remembered that this B vitamin often causes flushing to occur, which may last from half an hour to an hour and a half.
There is a possible connection between a lack of calcium and the loss of hearing due to the stiffening of the bones in the middle ear. A ceasing and even a reversal of the process can be achieved using a therapy which includes the addition of vitamin D and calcium to the diet. The mineral magnesium should always be added to the supplement that is taken in with the diet as a magnesium deficiency can result in hearing problems. With special regard to the inner ear, the vitamin A and the mineral selenium are also necessary for normal hearing, and should be used as supplements.
Usual dosage
Vitamin A, 25,000 IU (avoid during pregnancy).
Vitamin B complex, 50 mg thrice a day.
Vitamin D, 400 IU.
Niacin, 100 mg.
Magnesium, 500 mg.
Calcium, 1,000 mg.
Selenium, 200 mcg.
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