Vitamin B
A deficiency of B vitamins may be the cause of your bad breath, so try taking 50 mg of niacinimide with each meal, plus a high potency B complex tablet and 50 mg of B6 once a day.

Vitamin C
in divided daily doses of 1,000 to 6,000 mg will help rid the body of excess mucus and toxins that may be the cause of bad breath.

A deficiency in zinc may be another cause; take 30 to 60 mg per day. Don't take more than 15 mg. of zinc for more than a week or ten days without medical supervision as high levels of zinc can interfere with the absorption of copper.

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