Nutritional Supplements for Allergies - Allergies

The following is a suggested list of different high quality nutritional supplements that can be helpful. Keep in mind this is a general list and you should seek a qualified practitioner's advice before using any nutritional and dietary supplements. I would like to put emphasis on the importance of high quality, potency and professional brand nutritional and dietary supplements. Low quality supplements may contain additives or coloring that could actually har

Vitamin C - it has a natural antihistamine effect.

Stinging nettles - it is effective for hay fever.

Methylsulfonylmethane (MSM) - it reduces allergic and inflammatory responses.

Quercitin - it has a natural antihistamine effect.

Eyebright - apply as a solution to irritated eyes.

Essential fatty acids - reduces inflammatory responses associated with allergies.

Thymus extract - calms the immune response

Probiotics - reduces the potential for allergies

Protease enzymes - decreases allergic and inflammatory responses

Digestive enzymes - assists in the digestion of food and reduce the likelihood of food sensitivities

Betaine hydrochloride - assists in the digestion of food and reduces the likelihood of food sensitivities.