Nutritional Supplementation - Diverticulosis

Probiotic supplements are essential for a healthy intestinal tract, especially if you must take antibiotics. Follow label directions.

Fiber (oat bran, psyllium, and ground flaxseeds are good sources) helps prevent constipation. It also helps prevent infection by preventing accumulation of wastes in pouches in the colon walls. Take as directed on label. Take 1 hour before meals with a large glass of liquid and take separately from other supplements and medications.

Vitamin B complex is needed for all enzyme systems in the body and for proper digestion. Use a complex that supplies 100 mg of each major B vitamin 3 times daily.

If you are suffering from acute inflammation, take 500 mg of bromelain three times a day, between meals.

To insure full digestion, take a full-spectrum digestive enzyme supplement.
Warning: Long-term supplementation with pancreatin is not advised, as it can cause your pancreas to reduce its own production of this enzyme.

The essential fatty acids present in borage oil, evening primrose oil, and flaxseed oil help reduce inflammation and ease the passage of stools by providing lubrication. Use all three on a rotating basis. Take 1 tablespoon twice a day until the condition is resolved.

To reduce inflammation and help heal the mucous membranes of the colon, take an antioxidant formula that contains 400 IU of vitamin E daily.
Warning: If you are taking blood thinners consult your physician before taking supplemental vitamin E.

Glutamine, though, may prove beneficial in the prevention and treatment of diverticular disease.