Lifestyle and home remedies

Quick breaks, stretching, aspirin or other over-the-counter NSAIDs — such as ibuprofen (Advil, Motrin, others) and naproxen (Aleve, others) — may relieve your symptoms temporarily.

You might also want to try wearing a wrist splint at night and avoid sleeping on your hands to help ease the pain or numbness in your wrists and hands. The splint should be snug but not tight. If pain, numbness or weakness recurs and persists, see your doctor.

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