Eat vegetable broth, which is replete with minerals and trace minerals, and is easy to digest. Fresh vegetable juices are an excellent dietary supplement as well.
Eat a diet of whole, unprocessed foods. Avoid processed food products that contain preservatives, artificial flavorings and colorings, and other additives.
Avoid saturated animal fats, fried foods, and large meals, all of which place added stress on the liver.
Strictly avoid alcohol, which is toxic to the liver. Also eliminate from your diet-refined sugar and anything containing caffeine.