How to Use Holistic Medicine to Treat Diabetes - Holistic Diet

Diabetes is a condition in which the body's inability to convert food into energy and properly regulate blood glucose causes a variety of symptoms and problems. Some decide to fight diabetes with holistic medicine because the latter treats the patient's mind, body and soul, not just a condition. Follow these steps to learn how you can.

Step 1
Use holistic medicine to treat your diabetes in conjunction with "conventional" Western medicine. Holistic treatments can be supportive but are generally not intended to be used to the exclusion of other treatments.

Step 2
Learn more about the specific types of herbal and vitamin supplements used to treat Diabetes Type 1 and Diabetes Type 2. Visit dLife.com for a good discussion of supplements (see Resources below).

Step 3
Try a supplement like magnesium, which has been linked to improving glucose control.

Step 4
Help control blood glucose levels by consuming plant food or vegetables that are rich in fiber. Here are a few suggestions: broccoli, peas, sage, spinach and okra.

Step 5
Avoid sweets and fruits. These foods can affect the sugar levels in your body dramatically and can be dangerous for diabetics.

Step 6
Eat foods that are in season. A good variety of seasonal foods can help balance the body within the current environment.

Step 7
Consume smaller meals, but eat more often. This will encourage the sugar levels in your blood to remain at a more constant level.

Step 8
Set regular times to eat every day. Having consistency in your meals will help your body maintain a steady level of energy, which helps you avoid a noticeable drop in glucose levels.