How to Treat a Sore Throat With Alternative Remedies
Battle your sore throat with echinacea, as it helps to get rid of infection. Echinacea comes from a perennial plant native to the central plains of North America. Take it in capsule or tea form. Should you experience an allergic reaction to echinacea, stop using it immediately and contact your doctor. If you are on prescription medications, suffer from diabetes, liver disease, lupus, multiple sclerosis, asthma, tuberculosis, cancer or HIV, or are pregnant or breastfeeding, do not take echinacea without talking to your doctor first.
Suck on slippery elm lozenges. Slippery elm comes from the inner bark of a tree indigenous to North America. It is well-known for its use in relieving sore throats This herb is safe to use, but should be taken an hour before or after any prescription medications you are currently taking.
Drink more liquids, but stay away from milky drinks. Instead, drink distilled water, fruit juices and hot chicken broth to stay hydrated and relieve soreness.
Soothe your sore throat by drinking some marshmallow root tea. Marshmallow, which contains mucilage, is an herb that comes from parts of North America and Europe. Do not take marshmallow if you are diabetic, pregnant or breastfeeding. If you are on prescription medications, they should be taken 1 hour prior to or following your intake of marshmallow, to eliminate the risk of any interactions.
Eat garlic, which contains a compound known as allicin. Garlic is a natural antibiotic. Consume two garlic cloves every day, until you experience reduction of symptoms. If eating garlic is not palatable to you, take it in supplemental capsule form and take as directed by the product label. If you are taking protease inhibitors, blood thinners or anti-platelet medication, or are pregnant or breastfeeding, speak with your doctor before you use garlic, to prevent any possible interactions.