Home Remedies for Anemia - Anemia

1] Having bath with cold water twice a day.

2] Professional massages to flush out body toxins.

3] Practicing deep breathing exercises for ten minutes a day.

4] Practicing yoga and involving oneself in vibrant exercises.

5] Exogenous EPO is identical to the natural hormone in its role of stimulating the bone marrow to produce red blood cells. EPO has been used safely in many clinical settings, including chronic renal failure, oncology, and surgery.

6] Turmeric, fresh chives, and dandelion are also said to help where iron deficiency anemia is concerned.

7] Blackstrap molasses are one of the best sources of iron sand can be used as a natural sweetener (refined sugar tends to slow down iron absorption).

8] Cooking in a traditional iron pot can help supplement any deficiency in the food itself, or help in the treatment of anemia.