FIGHT SWINE FLU WITH NUTRITION THERAPY
Once you’re infected by swine flu, take a lot of sleep and rest is the only medication you should get. Have some meal, a lot of drink mineral water, herbal tea, or soup. Flu virus hates fluids like juice and sweet drinks, but gives benefit to flu patient, since they contain antioxidant. It is the best treatment for flu patient or even for the healthy person as a protection.

Here are some foods which are able to increase our immune system: basil, spice, onion, garlic, cloves, rosemary, pepper, thyme, cinnamon, ginger, blackberry, blueberry, lemon, fresh yogurt, orange, and whole grains. Increase daily intake with vegetables and fresh fruits, especially fruits in colors (red, light yellow and green).

It is not recommended for patients to drink milk and other products contained milk (dairy), since milk and dairy products can increase runny-nose.

DON’T EAT ACIDIC FOOD/MEAL

Virus don’t kill us, Dr. Robert O. Young said in phmiracleliving@aol.com. He is the founder of The New Biology and The Science of Alkaline Living programme creator in United States of America. He thinks, virus has no killing-potential, and when we are infected by flu (either swine or bird) and then died, we are not dead because of flu. It is the “acid”. “Virus” itself in Latin means “poison” or “acid”. So, it means, when it is told that swine flu killed thousand of people, it’s not the swine flu virus caused it, it is the excess of the “acid” in human’s body. Where the “acid” comes from? It comes from every acidic food and drink we have everyday. And we have the acid too much.

Here are the examples of acidic food and drink: liquor, beer, beans, processed rice, corn, yeast, ketchup, poultry meat, red meat, and so on. The forbidden food is pork meat! Do you know why? Among all poultry meat, pork meat has the lowest pH level (almost reach the number of 2), therefore it is very much potential to make our blood become acid. Therefore, logically, the only way to avoid swine flu and any other flu is to have food with high base level rather than high acid level (it is told that we need our blood in enough base level to be healthy). Food with base level means food containing sodium mineral, magnesium, and potassium and carbonay calcium. We can find all those in vegetables and fresh colored fruits.

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