Alternative Medicine to Improve Poor Blood Circulation - Circulation

Blood circulation is vital to our overall health and well being. There are some alternative medicine health care techniques and herbs you can do and use to improve blood circulation in your body.

Try Calendual Officinalis,
Tamari Bacha tea,
Ume-Sho-Bancha with ginger,
Ginkgo Bilboa
and even onion.

Another alternative medicine method is hydrotherapy which is a hot and cold shower.

Although not an alternative medicine in the traditional sense, simple walking and exercise will also do the trick.

Massaging the entire body and especially the limbs will also help as well as cayenne, ginger and garlic.

All of these will help in some way to improve circulation and prevent atherosclerosis.