AROMATHERAPY - Post Nasal Drip

The listed oils are suggested for the relief of Post-Nasal Drip:

Cajeput, eucalyptus, lavender, lemon, thyme, tea tree.

Application

STEAM INHALATION: In a bowl containing one litre of steaming water, add 5 drops (total) of essential oil, cover head with towel and inhale while leaning over bowl. Keep eyes closed.

VAPORISATION: Add 5 drops (total) single listed essential oil or combination of several essential oils listed to water in oil burner.

Poke root ointment applied around the sinuses may also help relieve with congestion.