ANEMIA HOME REMEDY

Tip 1:
1 Cup beetroot juice, 1 cup of apple juice, mixed with either sugar or honey once a day.

Tip 2:
Consume a ripe banana with 1 tbsp of honey 2 times a day.

Tip 3:
Soak 10 currants overnight. Remove seeds and have for 3-4 weeks and have first thing in the morning .

Tip 4:
Drink a mixture of apple and tomato juice.

Tip 5:
Eat a lot of green leafy vegetables.

Tip 6:
Honey-It is very good for an anemic person because it helps increase the haemoglobin in the blood. It is rich in iron, copper and manganese.


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