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The Alternative Remedies Library
Hay Fever - Dietary Recommendations

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Natural Antihistamines Send Hay Fever Packing
Votes:18 Comments:0
So what are these super-foods? Well, lucky for you, most of them are available in abundance at your local green market or grocer. For a change, East meets West on this topic, with both traditional wes READ MORE
http://www.lime.com/food/story/4014/natural_antihistamines_send_hay_fe...

The Best Diet For Allergies and Hay Fever
Votes:33 Comments:0
We all know that eating a healthy diet has many benefits; however, did you also know that your diet can have an effect on your allergies or hay fever. One of the advantages of eating a healthy diet is READ MORE
http://ezinearticles.com/...

Nutrition

Votes:33 Comments:0
To reduce allergy symptoms, eat a moderately low-fat, high-complex-carbohydrate diet. Drink 1/2 of body weight in ounces of water daily (e.g., a 150 lb person would drink 75 oz of water). Include READ MORE
http://alternativemedicine.healthcommunities.com/hayfever/naturopathy....

The Best Diet for Allergies and Hay Fever
Votes:11 Comments:0
Imagine your doctor giving you this prescription for your nasal allergies or hay fever: “Eat some grapes and call me in the morning.” Well, it’s not that far-fetched. Just as the right grade READ MORE
http://www.webmd.com/allergies/features/best-diet-allergies-hay-fever
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