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The Alternative Remedies Library
Anxiety/Panic - Dietary Recommendations

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7 Biggest Diet & Lifestyle Mistakes
Votes:13 Comments:0
Is your diet and lifestyle actually making your anxiety or panic attacks worse? Food, drink, exercise, posture etc. are essential to get right if you want to lower your anxiety levels. A targeted d READ MORE
http://ezinearticles.com/...

Prevent a Panic Attack with the Proper Diet
Votes:38 Comments:0
There is a saying “for every action, there’s a reaction.” The foods you eat can have a significant effect when it comes to curbing panic attacks. In this article, you will find means to prev READ MORE
http://www.solveyourproblem.com/artman/publish/article_747.shtml

How Proper Diet Helps To Manage Panic Attacks
Votes:5 Comments:0
Indeed, we truly are what we eat… There is a saying “For every action, there’s an equal and opposite reaction.” And yes unequivocally, the foods you eat or don’t eat do in fact have a signi READ MORE
http://www.anxiety2calm.com/panic_diet_guest.shtml

Nutrition and Diet Therapy
Votes:25 Comments:0
Refined, white flour and sugar products, and processed foods starve the body of B vitamins. This weakens the body and promotes feelings of anxiety. Sweet foods are especially harmful, since their dige READ MORE
http://www.holisticonline.com/remedies/Anxiety/anx_nutrition.htm
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