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The Alternative Remedies Library
Urinary Incontinence - Home Remedies

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Natural Remedy for Urinary Incontinence
Votes:8 Comments:0
Cypress essential oil is excellent to use because of its astringent qualities which help in toning up the tissues and encourage efficient excretion of fluid. Use about 6 drops in a bath or make a comp READ MORE
http://hubpages.com/hub/Natural-Remedy-for-Urinary-Incontinence

Natural Treatment of Urinary Incontinence
Votes:13 Comments:0
1. While exercising, women can insert a tampon into the vagina to prevent leakage. 2. If squeezing or coughing causes urine leakage, squeeze your pelvic muscles or cross your legs. 3. If you a READ MORE
http://www.tandurust.com/alternative-therapies/urinary-incontinence-ca...

Pelvic floor (Kegel) exercises for urinary incontinence in women
Votes:30 Comments:0
Exercises that strengthen the pelvic muscles involved in urination are used to treat both stress incontinence and urge incontinence. Pelvic floor (Kegel) exercises are done as follows: Identify the READ MORE
http://www.webmd.com/urinary-incontinence-oab/pelvic-floor-kegel-exerc...

Lifestyle and home remedies
Votes:21 Comments:0
Problems with urine leakage may require you to take extra care to prevent skin irritation. You may need to use a washcloth to clean and dry yourself. Products such as powders, moisturizers and deodo READ MORE
http://www.mayoclinic.com/health/urinary-incontinence/DS00404/DSECTION...

Home Remedy Treatments for Incontinence
Votes:32 Comments:0
Keep a diary. Maintaining a voiding diary, or uro-log, will create a record of when you urinated and the circumstances surrounding it. The diary should include the time of day of urination or leakage; READ MORE
http://health.howstuffworks.com/home-remedies-for-incontinence1.htm
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