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The Alternative Remedies Library
Sleep Disorder (Insomnia) - Vitamins & Supplements
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Sleep Disorder (Insomnia) - Alternative Remedies
/Sleep Disorder (Insomnia) - Vitamins & Supplements
Vitamins and Supplements
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Deficiencies in certain vitamins, minerals, amino acids and enzymes may disrupt sleep. Calcium, magnesium, B vitamins, folic acid and melatonin deficiencies may impair sleep. The following are spec
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http://www.holisticonline.com/Remedies/Sleep/sleep_ins_nutrition.htm
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