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The Alternative Remedies Library
Sleep Disorder (Insomnia) - Vitamins & Supplements

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Vitamins and Supplements

Votes:34 Comments:0
Deficiencies in certain vitamins, minerals, amino acids and enzymes may disrupt sleep. Calcium, magnesium, B vitamins, folic acid and melatonin deficiencies may impair sleep. The following are spec READ MORE
http://www.holisticonline.com/Remedies/Sleep/sleep_ins_nutrition.htm
Ohio Nursing Home Library , LaughsRx
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