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The Alternative Remedies Library
Shin Splints - Exercises

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Top Shin Splint Exercises

Votes:9 Comments:0
Performing good shin splint exercises on a regular basis is going to go a long way towards helping overcome this problem, enabling you to get back to the activities you enjoy. Many individuals are READ MORE
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The shin splints exercise manual

Votes:33 Comments:0
1. Wall Shin Raises Simply stand with your back to a wall, with your heels about the length of your feet away from the wall. Then, lean back until your buttocks and shoulders rest against the wall. D READ MORE
http://www.sportsinjurybulletin.com/archive/0161.htm
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