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The Alternative Remedies Library
Relaxation Techniques for Insomnia

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Relaxation

Votes:5 Comments:0
Dozens of scientific studies have proven that the relaxation is an effective treatment for insomnia. When practiced during the day, relaxation response counters daily stress responses. This reduces READ MORE
http://www.holisticonline.com/Remedies/Sleep/sleep_ins_relaxation.htm
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