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The Alternative Remedies Library
Iron Deficiency - Nutritional Recommendations

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Food and Nutrition - Anemia

Votes:16 Comments:0
Anemia can result from a variety of deficiencies. For example, you may be deficient in iron, Vitamin B-12 or folic acid. Once you know, what you are deficient, then you can consume food that is rich i READ MORE
http://www.holisticonline.com/Remedies/anemia.htm

Anemia Iron-Deficiency

Votes:27 Comments:0
If your anemia is caused by too little iron in your diet, here are some ways to boost your iron naturally. Eat some meat, a good rule of thumb is the darker the meat, the greater the iron content. READ MORE
http://www.bellaonline.com/articles/art40909.asp
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