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The Alternative Remedies Library
Indigestion - Dietary Recommendations

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Indigestion

Votes:30 Comments:0
If you suspect that your indigestion is caused by eating certain foods, a food diary in which you list every food and beverage consumed throughout the day is the best aid to help you establish a possi READ MORE
http://www.grandtimes.com/indigestion.html

A DOZEN WAYS TO IMPROVE DIGESTION AND ABSORPTION OF YOUR FOOD

Votes:35 Comments:0
1. Of course you remember the person who went to the doctor and said, "Doc, it hurts when I do this." The response, of course, was: "Well then, don't do that." If a food always bothers you, just elimi READ MORE
http://www.doctoryourself.com/digestion.html

Dietary and Lifestyle Suggestions

Votes:8 Comments:0
When there is excess acid in the stomach, certain foods may aggravate the condition, such as commercially processed foods, sugars, refined carbohydrates, fried foods, stimulants, spicy foods, alcohol, READ MORE
http://ezinearticles.com/...
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