How to Cure Acid Reflux
Acid reflux disease or chronic heartburn is caused by excess toxins in the liver and gallbladder. If you really want to get rid of the heartburn permanently, instead of popping antacides night after night, you really need to do a liver cleanse. There are many ways to cleanse your liver.

Step 1
Eat eggs for breakfast. Eat eggs and bacon or sausage for breakfast. Skip the toast or bisquit and skip the soda as well. Cutting carbs from your diet will help cleanse your liver and increase your metabolism.

Step 2
Eat healthy in general. Eat plenty of fresh fruit and vegtables, avoid excess sugar, breads and pastas. Cut down on smoking. These will all help your liver to cleanse itself of excess toxins, giving you relief from the heartburn.

Step 3
Do a liver cleanse. There are a variety of herbal and home remedies available for cleansing the liver. One of the most popular and easy to find herbal treatments is Milk Thistle. This can be found at Wal Mart. Follow the directions on the bottle for dosage. Use Milk Thistle in conjunction with a good diet.

Step 4
Talk to a professional at your local health food store. There are a variety of Herbal formulas designed to cleanse your liver and gallbladder that work very well. Look for products that include Black Licorice root and Milk Thistle
Comments: 0