Supplementing your vitamin and mineral in take is very important. Try the following daily suggestions until healing is complete.
Most Important
vitamin E (400 IU)-improves circulation
zinc (3 READ MORE http://ezinearticles.com/...
Antioxidants such as vitamin C, vitamin E, and glutathione are depleted in healing skin tissue. One animal study found that vitamin E (alpha-tocopherol) applied to the skin shortened the healing time READ MORE http://www.peacehealth.org/KBASE/cam/hn-3568007.htm